6 Steps to Create Positive Thought Patterns

Positive Thought Patterns

You Are The Creator of Your World.

 

Thoughts Alter Reality

A common religious assertion across the world states that we’re made in God’s image. This is true. We are Creators. We are the creators of our worlds. Our thoughts and minds create the reality around us. Our beliefs shift the fabric of reality to create alignment with themselves, whether this alignment be the subjective “good” or “bad.” Our thoughts subtly alter the fabric of reality, creating for us what we think about.

We must be committed to mental hygiene. Cleansing our mind of negative thoughts and self-hatreds removes the foothold those energies use to invade our lives. We create the pain, we create the suffering, we create the struggle. All with thoughts that hurt us when they touch us and then use our creationary powers to warp the fabric of reality so that they can replicate easier. What do we do? Practice mental hygiene and cleanse those thoughts and feelings as they arise. Replace them with love.

 

Replace Hate with Love

To some of you, this sounds very, very hard. Years of pain, isolation, hate, mistrust, and fear take a toll, and they take up residence in your soul. This energy lives in your soul, festering and tainting. It pushes out love and companionship and deep connection. There’s no room in your heart and soul for love when there is hate. Hate sickens and poisons everything that it touches. It sickens and poisons you while it lives within you.

 

The Process

I’m writing out a process so that we can work through this, together. Because it’s painful, and it hurts, and it sucks. I’m done suffering. I’m done hating. I’m done hurting. We have this life. Right here and right now we can create the fabric of reality. I don’t want to waste another moment generating pain.

6 Steps for Creating Positive Thought Patterns

  1. Admit what you’re feeling. Your denial only hinders you, and masks the pain in anger. It’s okay to hurt. It happens in life.
  2. Ask for help. I pray. Every day that I pray my day gets better and better. A little bit of faith that there’s something bigger out there that cares about you and loves you and wants the best for you helps so much. Let Faith be a cornerstone of your life.
  3. Exercise. If you’re not getting physical exercise, start getting it. Starting off it doesn’t matter how much exercise you get, even if in the first few days it’s only a few minutes. Just do it every day. You have to do it. Everything else falls apart if you don’t get your body moving.
  4. Take Action. You have desires and dreams. I know you do. Even if you deny it from yourself I know they’re there and they deserve actualization. You deserve it. You deserve to have beauty and accomplishment and the sense of well-being that accompanies connecting with the process of doing something you love. These can be baby steps to start with, as long as you’re taking another step each day. The steps will start to get bigger (and easier).
  5. Change your thoughts. Your thoughts are things, and they’re powerful. They affect your life, and they alter reality and your perception of reality. But they are not you. You are bigger than your thoughts, you’re more than your thoughts. You can change your thoughts. You can focus on the positive, on the good, on your dreams. Write “positive” or a plus sign on your hand in order to remind yourself if you must. Focus on the good.
  6. Serve someone else. One of the best ways to get yourself out of your own shit is to help someone else. It may seem counter-intuitive, but it’s the truth. How can helping someone else help you? By allowing you to put your issues and “stuff” into perspective. There’s a lot of people who are in a shit situation. They may not have had the blessings and help that you’ve received. Give them some of those blessings. Watch it flow back into your life.

 

What I Want for You

I want the best for you. I want to you to find love and happiness and joy. I want you to be able to release your pains and suffering in a matter of moments instead of holding onto them for weeks, months, and years at a time. I want you to feel deeply, and understand what you’re feeling, instead of hiding behind walls of isolation so that you’ll be “safe” and won’t “get hurt.” I want you to fail over and over and over again and know that it’s okay. I want you to know who you are, and to have a deep and loving relationship with yourself. I want you to have faith that though this storm may seem dark and dangerous, though the waters may rise and the winds may howl, there is beauty at the end and you’ll get there to see it. I want you to hold a deep and unshakable belief that you will be okay. Because you will be okay. It’ll all be okay.

About The Author

Joe

Creator and Founder of Travel the Portal

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